Instead of concentrating on why we can’t do a thing, we would be wise to change our “Yes, but . . . ” attitude to a more positive one. Saying “yes” means I really do want to change my life for the better.
—Liane Cordes
Most of us look at the whole task and feel overwhelmed. Instead, look at the tasks in parts. By taking the task one piece at a time, I can accomplish anything.
Making a todo list will help me to prioritize and keep track of my progress on completing the bigger task. Just like my recovery requires me to take 1 step at a time. Life is much less overwhelming this way.
Today, I will do one small task that will contribute toward the achievement of a life goal.
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